Stress-Relieving Arm Shakes!
Are you feeling in a funk? Are you tired and lethargic? Needing to change your mindset? Give this quick exercise a try! Arm shakes help...
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Jerry's
Blog
Here is a collection of articles, blog posts, reviews, and more.
There's A Light...
There’s a light in everyone, and not just metaphorically. Even physics says that we emit energy and light into the world (think infrared...
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Finding Your True North
Where do you go when you don’t know where to go? How do you follow your own internal compass when your “true north” isn’t clear? Often...
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Facing Change.
Cha-cha-cha-changes… are both inevitable and can be the hardest part of navigating our lives. They’re especially difficult when we feel...
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Ready to Begin.
The first step toward meaningful change can often be the hardest. We have external and internal blocks that keep us from reaching our...
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My Year of Self Energy
2019 has been a year of changes, growth, and learning (which one could argue are all the same thing). In pursuit of knowledge, late last yea
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Big Announcement! My New Frontiers!
Greetings Friends,
I’m excited to share my journey over the past four months. Indeed, my life has changed drastically and my presence, prac
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