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Jerry's
Blog
Here is a collection of articles, blog posts, reviews, and more.
My Year of Self Energy
2019 has been a year of changes, growth, and learning (which one could argue are all the same thing). In pursuit of knowledge, late last yea
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The Art of Time Travel (and How to Stop Doing it)
THE ART OF TIME TRAVEL (and How to Stop Doing it) Saturday, September 16th at 2-4pm at Namaste Yoga + Wellness | Grand Lake, Oakland CA...
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Monthly Yoga Nidra | Namaste Rockridge
Monthly Yoga Nidra with Jerry Givens1st Fridays 7:15-8:15pm at Namaste Rockridge Yoga Nidra (yogic sleep) is the practice of conscious deep
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Awaken Your Creativity Workshop | Namaste Rockridge
Awaken Your Creativity Workshop January 14th at 1-4pm at Namaste Rockridge Start your year off right by using your yoga practice to dive...
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