Based off of Jerry's Mindful Writing class, this journaling kit brings this free-writing practice home and to expand creativity, mental awareness, and helps the writer reduce stress.
 
Kit includes:
One 5’x7’ spiral-bound journal with
Inside cover includes practice instructions and a QR-code for a guided recording of the practice
A bamboo ballpoint pen
A sachet of herbal tea
 
The journal includes 50 blank writing pages and is made of recycled material. The single herbal tea sachet is “Sooth Sayer” by Smith Teas and is non-caffeinated.
 
Free domestic shipping